Strength Equipment * | Rogue Fitness Rogue Board Press

Plateau Buster.

Board Presses Are A Great Bench Variant And Should Be A Staple In Any Strength Program. Rogue Board Press Boards Allow You To Handle More Weight, Aka The Future Method. The Different Boards Take You Through Different Sticking Points. Use A Thicker Board If You Get Stuck 3/4 Of The Way Up To Work Through Your Lockout. Use A Thinner Board If You Are Weak Off Your Chest.

We Decided To Beef Ours Up And Make It Out Of Plywood. Plywood Is Much More Solid Than Yellow Pine 2X’S!